Stephen Lese
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Training Table

Independent project

A training and nutrition app. I discuss a workout in chat, agree on the exercises and timing, then send that exact plan to the app. Meals work the same way.

The weekly conversation is where the plan changes. During a workout the app focuses on the next movement, the working load and logging what actually happened.

Training Table Workouts home showing a sample Full Body A session.Training Table workout player with sample dumbbell bench-press sets.
The Workouts home and the workout player, with sample data.

Private TestFlight app with invite-only accounts.